Before I began training with Gillian over a year ago, I had lost my motivation for working out and she was just the right amount of push needed to get me back to the gym. Gillian's no-nonsense approuch to improving my body was just what I needed. She built a unique workout designed to suit my body. Gillian continues to customize my workouts to suit my needs and manages to keep it fun and interesting. I would highly recommend Gillian to anyone who is serious about starting a workout program where results are inevitable. Gillian Welbourn takes pride in every client she personally trains. She is fully vested in my success and pushes me to levels I thought were unattainable. Gillian maintains high energy and motivational talk during the workout, so when I exercise on my own I can picture what she would say to me, and that keeps me going. She also makes very sure that I know exactly how the exercise is done properly, so I can do it right and get the maximum benefit from each rep. Gillian continues to perfect her craft and is wonderful with educating me with her knowledge and what she has learned. My workouts with Gillian have allowed me to strengthen and slim down my physique in addition to working out smarter and more effectively; every rep counts. No time or energy is wasted.